Psychological therapy sessions are available for 1:1 or family-based support on a wide variety of difficulties.  We spend time helping to understand what the difficulties are, how you would like things to be different and planning a way to move towards your goals.  


We are interested in tailoring the therapy to each individual and harnessing existing skills and strengths.  For example, we have been known to adapt Cognitive Behaviour Therapy (CBT) into a 'Harry Potter'-style treatment or used versions of 'Top Trumps' and computer games as tools in therapy. We can work practically and creatively if that is the best way to capture the interest of the young person, whilst drawing on well-researched evidence-based therapies and treatments.  We appreciate that not all young people want to or find it easy to sit and talk about their feelings.  However, as Clinical Psychologists we are trained in a variety of evidence-based approaches.  Please see the section on animal assisted therapy here to learn more about how animals help us in our work.  


When we have enough demand, we are able to run psychologist-facilitated groups. Groups can have many advantages such as providing an additional source of support and motivation, but we appreicate that attending for the first time can often be daunting.  

Examples of groups include:-

​- Social phobia

- Anxiety management 


- ASD groups

- Self esteem

- Chronic illness management

- Self regulation groups